Adult Programs

Tenafly Walking Clubs for Adults

walking-club

If you enjoy walking, but would like some company, join our walking club and make new friends while exercising!

Choose your route together and enjoy the fresh air. 

Location: Borough Hall Peace Plaza  

Day: Tuesdays

Start Date: 12/1/2020

Time: 10:00 am

Click here to register

Traditional Tai Chi Chu'an and Sword

Tai Chi Chu’an & Sword was developed in China over 400 years ago for health and self-defense. The movements are a combination of slow motions and Qi Gong meditation. Practicing Tai Chi Chu’an & Sword can improve one’s arthritis, osteoporosis, diabetes, immune system, flexibility, balance and muscular strength. This class is for beginners and intermediates and offered by Master Ted Peng who holds certificates in Tai Chi 7th and Martial Arts 9th levels. 

Number of Sessions: 8

Instructor: Master Ted Peng, National Coach, Judge

Location: McCandless Room 

Ages: 18+

Day: Thursday

Start Date: 01/7/2021

Time: 7:30 - 8:30pm

Fee:  $63 (residents) / $94.50 (non-residents)

Late Registration Fee: $10

Class Limit: 10

Click here to register

Duplicate Bridge Club 

Location: Tenafly Senior Center 

Day: Tuesdays

Time: 7pm

Contact for more information: Betty Ann Smith - (201) 567-6047

Zumba Fitness

ZUMBA ® is a combination of high energy, motivating music with easy to follow dance steps that create a dynamic, exciting fitness class! It is based on the principle that a workout should be ‘FUN AND EASY TO DO.” The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone, sculpt the body and burn calories. Please bring water and be ready to sweat!  

Number of Sessions: 8

Instructor: Jane Legaspi Certified Zumba Instructor

Location: McCandless Room 

Ages: 18+

Day: Friday

Start Date: 01/8/2021

Time: 8:45 - 9:45 am

Fee:  $78 (residents) / $117 (non-residents)

Late Registration Fee: $10

Class Limit: 25

Click here to register